Calories In An Egg Salad Sandwich On Wheat Bread //

Calories per Ingredient.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Egg Salad Sandwich. 137 calories of Egg, fresh, whole, raw, 1.90 large 120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. Homemade - Egg Salad Sandwich - 2 Eggs, 1.5 Tbsp Mayo on Dempster's Whole Wheat Bread. Serving Size: 1 sandwich. 410 Cal. 34 %34 gCarbs. 47 %21 gFat. 20 %20 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals?. Percentages are based on a diet of 2000 calories. Egg Salad Sandwich on Wheat Bread, without sides. Johnny Rockets. 1 sandwich. 789 calories. 51 grams carbs. 56 grams fat. 25 grams protein. 6 grams fiber. Calories per serving of Egg Salad Sandwich. 70 calories of Bread, whole wheat including toast prepared from recipe, 25 grams 63 calories of Egg, fresh, whole, raw, 1 medium 14 calories of Thousand Island Salad Dressing, 0.25 tbsp.

There are 280 calories in a 1 sandwich serving of Kitchen Cravings Egg Salad Sandwich on White Bread. Get full nutrition facts for other Kitchen Cravings products and all your other favorite brands. Mar 18, 2011 · Depends on the type of wheat bread. Around 60-80 calories for one slice of wheat 120-180 calories for two slices of wheat bread. An estimate. Egg Salad On White Bread Meijer 1 serving 449.7 calories 56.0 grams carbs 17.0 grams fat 16.0 grams protein 1.9 grams fiber 0 mg cholesterol 3.5 grams saturated fat 920.6 mg sodium 5.0 grams sugar 0. There are 555 calories in 1 sandwich of Sandwich, Egg Salad w. mayo, 3 oz Bread. You'd need to walk 155 minutes to burn 555 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in Homemade Egg Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Egg Salad. Homemade Egg Salad Sandwich, Whole Wheat Bread 1 serving Calories: 303, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information. There are 485 calories in 1 Egg Salad Sandwich. Get full nutrition facts and other common serving sizes of Egg Salad Sandwich including 1 oz and 100 g. Combining multiple eggs, salt and mayo on the aforementioned crusty bread is rich in calories. One of those deli egg salad sandwiches I love so much can have 600 calories or more and 6 grams of saturated fat. Yikes! That's why I enjoyed working on a story about making healthier egg salad in EatingWell Magazine's March/April issue. Using a few simple techniques, we slimmed down egg salad.

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