Calories per serving of jacket potato with tuna and mayo. 278 calories of Baked Potato, with skin, 1 large 3" to 4-1/4" dia. 90 calories of Mayonnaise, regular mayo, 1 tbsp 70 calories of Tuna, Canned in Water, drained, 0.50 can. 390 calories. 59. Minutes of Cycling. 39. Minutes of Running. 2.3. Hours of Cleaning. Recipes & Inspiration. Other Popular Results; Jacket Potato With Tuna Mayo and Salad. Homemade. Jacket Potato With Tuna Mayo. Homemadek. Jacket Potato with Tuna Mayo. ESS. Jacket Potato Tuna Mayo. Beefeater. Jacket Potato With Tuna Mayo. Noo Made. ESS - Jacket Potato with Tuna Mayo. Serving Size: 448 g. 487 Cal. 69 %86 gCarbs. 2 %1 gFat. 29 %36 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,513 cal. 487 / 2,000 cal left. Fitness Goals: Heart Healthy. Percentages are based on a diet of 2000 calories.
The calories in a jacket potato with tuna low fat mayo are determined by the size of the potato, the amount of tuna and the amount of mayo. For the calories in tuna, baked/jacket potato, and mayo. Jd Wetherspoons - Jacket Potato and Tuna Mayo. Serving Size: 1 portion. 688 Cal. 52 %93 gCarbs. 27 %21 gFat. 21 %37 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,312 cal. 688 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. If you do opt for a jacket potato, choose low fat toppings like cottage cheese, which will be 350 calories in total, or a portion of tuna with low-fat mayonnaise which tots up to around 370 calories. Calorie count: 600 jacket potato plus small knob of butter and 100g cheese, 800 butter, cheese and beans.
The calories in jacket potato with tuna mayo are determined by the size of the potato, the amount of tuna and the amount of mayonnaise. For the calories in baked/jacket potato and the calories in. See the Calorie, Fat, Protein and Carbohydrate value of Jacket Potato, Tuna Mayo with Butter here. Calories per serving of Tuna and Coleslaw Jacket 145 calories of Baked Potato baked potatoes, 1 potato 2-1/3" x 4-3/4" 130 calories of Tuna, Canned in Water, drained, 1 cup, solid or chunks.
Calories per serving of Tuna & Cheese Jacket Potato. 278 calories of Baked Potato, with skin, 1 large 3" to 4-1/4" dia. 73 calories of John West Tuna Chunks In Spring Water drained, 65 gram 62 calories of Cheese Cathedral City lighter, 20 grams. Morrisons Cafe Morrisons Cafe - Jacket Potato & Tuna, Onion, Cucumber & Mayonnaise With Side Salad. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 619 calories. 1.5. Hours of Cycling. 1. Hour of Running. 3.8. Hours of Cleaning. Recipes & Inspiration. Other Popular Results; Tuna Mayo Jacket Potato - No Butter. Wetherspoons. Jacket Potato With Tuna Mayo. Homemade. Jacket Potato With Tuna Mayo. Homemadek. Jacket. The calories in a baked potato with cottage cheese and tuna mayonnaise are determined by the quantities of all the ingredients used. For the calories in cottage cheese, baked/jacket potato, tuna.
See the Calorie, Fat, Protein and Carbohydrate value of Jacket Potato, Tuna Sweetcorn Mayo & Cheese, No Butter here. You can cook the potato in the microwave or in the oven, depending on how much time you have. Prick the potato with a fork and then microwave for around 15mins, or cook in the oven for around an hour. Mix the drained tuna, mayonnaise and sweetcorn together and serve on top of the cooked potato. Aug 29, 2017 · Everyone loves a classic jacket potato, enjoy as either lunch or dinner with a fresh salad and low fat dressing. This healthy meal provides you with over 10g.
How many calories are in a jacket potato with tuna? If you do opt for a jacket potato, choose low fat toppings like cottage cheese, which will be 350 calories in total, or a portion of tuna with low-fat mayonnaise which tots up to around 370 calories. See the Calorie, Fat, Protein and Carbohydrate value of Jacket Potato, Tuna Sweetcorn Mayo with Butter here. It's the weekend, and I've just had a really tasty lunch - Jacket potato with Tuna Mayo, Cheese and onions. It was quite calorific, but it has really filled me up, and I feel very satisfied. I worked out the calorie count via Myfitnesspal, and it was as follows: Jacket potato - 208 calories. Butter 20g - 84 calories. Tuna 140g - 140 calories. There are 270 calories in a 300g serving of Baked Potato Stuffed with Tuna, Sweetcorn & Mayonnaise.: Calorie Breakdown: 12% fat, 62% carbs, 26% prot.
View the recipe and nutrition for Tuna Jacket Potato, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories. Calories in Jacket Potato, Tuna Mayo, No Butter Per Medium 225g - 317 calories 13.2 fat. If you assemble a sandwich using the ingredients with the fewest calories -- light tuna canned in water, light mayo and white bread -- you will consume 302 calories. Using ingredients with the most calories, which includes tuna in oil, regular mayonnaise and whole-wheat pita, produces a sandwich that has 526 calories.
Full nutritional breakdown of the calories in Tuna Baked Potato based on the calories and nutrition in each ingredient, including Baked Potato baked potatoes, Tuna, Canned in Water, drained, Kraft Mayo Light Mayonnaise Mayo, Vlasic Sweet Relish, 1TBSP, Celery, raw and the other ingredients in. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna and Sweetcorn Potato Jacket Somerfield. Want to use it in a meal plan? Head to the diet generator and enter the number of calories. How many calories in Jacket Potato? Get nutrition facts in common serving sizes of Jacket Potato: 100g 1 cup 1 large 1 skin 1 medium 1 small. Jul 02, 2019 · Baked potato with tuna and spring onion is the perfect filling and warming lunch recipe which is easy to make and delicious too. Tuna and onion jacket potatoes. Tuna and lemon mayonnaise wraps. Jul 07, 2017 · Cover the potatoes with the oil, this will help to give them a lovely crispy skin when cooked Place the potatoes staight onto the oven shelf and cook for 1 hour 10 mins or longer if large potatoes While the potatoes are cooking mix the tuna, sweetcorn and mayonnaise in a bowl, then leave in the fridge until potatoes are ready.
Feb 06, 2009 · I'm not a tuna salad lover so I wasn't sure about this recipe when I first ran across it but since there's no mayo, it's not anything like tuna salad -- at least not to me. Cooking and prep time does NOT include the time for baking the potatoes since the time varies greatly depending on whether you use the oven, microwave or crock pot for baking the potatoes initially. Our list of tuna mayo products and their calories content by serving size. Track your calories easily when you join Nutracheck.. Products relating to "Calories in tuna mayo" Calories in Jacket Potato, Tuna Mayo, No Butter. Per Medium 225g - 317 calories 13.2 fat.
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