Calories In Pakistani Roti // cadrugdetoxcenters.com

Generic - Pakistani Roti/Chapati. Serving Size: 1 chapati. 120 Cal. 79 %11 gCarbs. 0 %--Fat. 21 %3 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,880 cal. 120 / 2,000 cal left. Fitness Goals: Heart Healthy. Percentages are based on a diet of 2000 calories a day. Pakistani Home-made Roti 100gm Pakistani Home-made Roti 100gm - Whole Wheat Ata Roti Chapati Serving Size: 1 Roti 100 gm. 340 Cal. 80 %72 gCarbs. 5 %2 gFat. 15 %13 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals?. Percentages are based on a diet of 2000 calories.

Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 170 calories. 26. Minutes of Cycling. 17. Minutes of Running. 1. Hour of Cleaning. Recipes & Inspiration. Other Popular Results; Pakistani Roti/Chapati. Generic. Roti - Pakistani Size. Generic. Roti Pakistani. Homemade. Pakistani Afghani Roti, Flatbread. Generic. Jan 19, 2012 · 1 roti = 90 calories without salt and oil 1 roti = 120 calories with salt and oil. Homemade Pakistan Roti 8" Homemade Pakistan Roti 8" - Wheat Bread. Serving Size: 8 inch. 137 Cal. 88 %29 gCarbs. 0 %--Fat. 12 %4 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,863 cal. 137 / 2,000 cal left. Percentages are based on a diet of 2000 calories.

However the number of calories are same. One roti whose weight is 60 gram has around 180 calories. Carbohydrates amount for about more than 60% of the total calories. Protein account for. Full nutritional breakdown of the calories in Makki Ki Roti Punjabi Cornbread based on the calories and nutrition in each ingredient, including Yellow Cornmeal, Canola Oil, Salt, Water, tap and the other ingredients in this recipe. There are 350 calories in 100 grams of this brand of roti. Roti offers a variety of potent nutrients. For example, according to the USDA some, non-whole-wheat varieties contain more than 7 grams of protein, while one whole-wheat variety has over 11 grams of protein in a 100-gram serving.

Calories, fat, protein, and carbohydrate values for for Roti and other related foods. Dhal Curry - Yellow Dhal Gravy serve With Roti Canai/roti Telur kuah Kacang Dal Kuning Dihidang Dengan Roti Canai /roti Telur 1 serving Calories: 175, Fat: 6g, Carbs: 24g, Protein: 10g Show full nutrition information. Aug 19, 2011 · Calories in Roti, Naan, Paratha, Chapati. The calories and nutrition in Indian foods like Roti / Naan / Chapati / Parathas depend on the way the foods are cooked. Indian parathas are very high in calories/energy high calories from fat as these are fried in ghee or butter. Tandoori roti is baked in tandoor so these are supposed to be low in.

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