Fish Calories Sea Bass //

There are 110 calories in 1 serving 4 oz of Sea Bass, raw. You'd need to walk 30 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Fish, sea bass, mixed species, raw.

There are 152 calories in 1 fillet of Sea Bass. Calorie breakdown: 37% fat, 1% carbs, 62% protein. Nutrition facts for Fish, raw, mixed species, sea bass, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories in Sea bass Fish An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 5% of your total daily needs from 100 grams of Sea bass Fish 97 calories / 100 grams.

Sea Bass are thought to help protect against cardiovascular diseases as they contain omega-3 fatty acids. Other Sea Bass benefits include lowering our bad cholesterol LDL and also our blood pressure. Compare calories in Sea Bass with the other calories in fish. Sea bass Fish, mixed species, raw 1 oz 27.5 calories 0 grams carbs 0.6 grams fat 5.2 grams protein 0 grams fiber 11.6 mg cholesterol 0.1 grams saturated fat 19.3 mg sodium 0 grams sugar 0 grams trans fat. Calories in Sea Bass based on the calories, fat, protein, carbs and other nutrition information submitted for Sea Bass.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Chilean Sea Bass Chilean Sea Bass - Fish, Sea Bass, Mixed Species, Raw. Serving Size: 28 gram. 26 Cal. 0 %--Carbs. 0 %. Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. There are 125 calories in 1 fillet 3.6 oz of Sea Bass, cooked with dry heat. You'd need to walk 35 minutes to burn 125 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Oct 09, 2019 · Whether you eat sea or freshwater bass, one serving is low in calories and an excellent source of protein, selenium and essential omega-3 fatty acids. While both sea bass and freshwater bass are good sources of protein and healthy fats, they also contains mercury. Full nutritional breakdown of the calories in Oven-Baked Sea Bass based on the calories and nutrition in each ingredient, including Sea Bass fish, Olive Oil, Parsley, dried, Garlic, Cider Vinegar and the other ingredients in this recipe. Comprehensive nutrition resource for Sea Bass, Raw. Learn about the number of calories and nutritional and diet information for Sea Bass, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in Sea Bass? Get nutrition facts in common serving sizes of Sea Bass: 100g 1 fillet 1 oz 1 lb. HOME / Fish and Seafood / Bass / Sea Bass How many calories in. Sea Bass = 97 cal. There are 97 calories on average in 100g of Sea Bass. 100 grams of Sea bass Fish contain no carbohydrates, is fiber-free, 18.43 grams of protein, 68 milligrams of sodium, and 78.27 grams of water. 100 grams of Sea bass Fish contain 97 calories, the 5% of your total daily needs. Sea bass Fish have 41 milligrams of Cholesterol and 2 grams of fat.

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