Foxtail Millet Nutritional Value Per 100g //

Calorie Chart, Nutrition Facts, Calories in Food.

There are 119 calories in 100 grams of Millet Cooked. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Generic Generic - Foxtail Millet Cooked, Boiled, Steamed. Serving Size: 1 cup cooked. 236 Cal. 84 %57 gCarbs. 7 %2 gFat. 9 %6 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? When compared to most other grains, Foxtail millet has a high amount of protein in it. 100g of foxtail millet has about 12.3g of protein, which is almost double as the amount present in rice 6.8g per 100g.

In India, the foxtail millets cost is around 100/kg.Due to increase in demand compared to the supply this millet is slightly expensive. Nutritional Value of Foxtail Millets. Along with the below-mentioned macro and micro nutrients, Foxtail millet also have vitamins like carotene, Thiamine Vitamin B1, Niacin and minerals like magnesium. Foxtail millet also warms up the body, many communities eat it with lot of butter milk and in some communities a small quantity of butter milk is added when cooking ! So one thing we can recognize from this is that what we eat it with, and how we cook it, has a lot of bearing on how the body receives it. Find Nutritional Value of a Product Millet flour Select serving size: 100 g 1 cup = 119 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Milets, types of millets with health benefits, nutrition facts information. millets names in languages, Sorghum, foxtail millet,little millet,barnyard millet,pearl millet,finger millet,kodo, Millets - Types of Millets, Benefits, Nutrition Information ~ Indian Khana. Niacin vitamin B3 in millet can help lower cholesterol: Prevents breast cancer: Helps to prevent type 2 diabetes:. Foxtail Millet Bengali: Kaon Gujarati: Kang Hindi: Kakum Kannada: Navane:. Nutritional benefits of Millets for 100g of each millet. Kodo millet contains 66.6g of carbohydrates and 353 kcal per 100g of grain, comparable to other millets. It also contains 1.4% fat and 2.6% minerals. The iron content in kodo millet ranges from 25.86ppm to 39.60ppm Chandel et al., 2014. Among the millets, it has the least amount of phosphorous content.

Nutrition facts for Millet flour, recommended daily values.

Foxtail Millet May Help Control Blood Sugar and Cholesterol Foxtail millet Setaria italica is a common food in parts of India. Scientists at Sri Venkateswara University in that country studied its health benefits in diabetic rats, and concluded that the millet produced a “significant fall 70% in blood glucose” while having no such effect in normal rats. Foxtail millet: Properties, processing, health benefits, and uses Article PDF Available in Food Reviews International 344 · February 2017 with 8,743 Reads How we measure 'reads'.

Some quick facts about "Millet, cooked" It belongs to the "Cereal Grains and Pasta" food group. 119 calories per 100g of "Millet, cooked" amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It can produce one ton of crop on 2 ½ in of moisture which requires approximately 1/3 less water than corn. Foxtail millet has a high level of tolerance to salt water. This millet can grow in plans they usually grow at higher elevations 1500 m. Nutitional values in 100g of Foxtail millet. Moisture 12g. Calories 351.

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