Nutrition In Tur Dal //

Calories In Toor Dal Yellow Split Pea Soup Calories: 423, Fat: 31g, Carbs: 38g, Protein: 14g, Fiber: 16g Calories In Quinoa Handvo with Urad-Chana-Toor Dal with Methi leaves. Sep 16, 2019 · According to the USDA, a 1/4-cup serving of dried toor dal provides:120 calories.8 grams of protein.22 grams of carbohydrates.6 grams of fiber.2 percent of the daily value DV for calcium.6 percent of the DV for iron. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Indian Toor Dal. 116 calories of Lentils, 100 grams 40 calories of Olive Oil, 1 1tsp 18 calories of Hot Chili Peppers, 1 pepper 16 calories of Red Ripe Tomatoes, 75 grams. Search by category rather than a specific food. Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. View the 50 most popular foods.

Calories in Dal based on the calories, fat, protein, carbs and other nutrition information submitted for Dal.</plaintext> Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Toor Dal 100g 225=1cup Toor Dal 100g 225=1cup - Toor Dal. Serving Size: 1 cup. 300 Cal. 62 %50 gCarbs. 14 %5 gFat. 25 %20 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,700 cal. Nov 05, 2014 · Toor dal is also an excellent source of carbohydrates, which your body needs for energy.Legumes such as toor dal contain complex carbohydrates, which are recommended because of their increased nutritional value. 13 rows · Calories, fat, protein, and carbohydrate values for for Dal and other related foods.</p> <p>There are 101 calories in 100 grams of Dal. Calorie breakdown: 28% fat, 52% carbs, 20% protein. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Homemade Homemade - Cooked Toor Dal From Livestrong.Com. Serving Size:. Toor Dal Cooked. Vish. Toor Dal Fry. Homemade. Toor Dal Palak. There are 120 calories in a 1/4 cup dry serving of Swad Toor Dal. 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