Nutritional Information Zatarain' S Dirty Rice //

Rice is a major Louisiana crop and a kitchen staple. This beloved dish evolved as home cooks discovered that adding spices and leftover meat would create rice that tastes a whole lot better – even if it looks a little “dirty.” Dirty rice is infused with flavors of onion and bell pepper. The dish is traditionally prepared with giblets, but Zatarain’s Dirty Rice Mix is delicious with. There are 130 calories in a 1 cup prepared serving of Zatarain's New Orleans Style Dirty Rice Mix. Calorie breakdown: 0% fat, 91% carbs, 9% protein. Calories in Zatarains Dirty Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Zatarains Dirty Rice. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 489 calories in 1 bowl 10 oz of Zatarain's Dirty Rice with Beef & Pork. You'd need to walk 136 minutes to burn 489 calories. Visit CalorieKing to see calorie count and nutrient data for. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Zatarain's Zatarain's - Dirty Rice Prepared With Ground Beef Serving Size: 1 cup prepared. 360 Cal. 15 %10 gCarbs. 49 %15 gFat. 36 %25 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals?

Aug 26, 2012 · Personalized health review for Zatarain's Dirty Rice Mix: 130 calories, nutrition grade C plus, problematic ingredients, and more. Learn the good & bad for 250,000 products. Calories per serving of Zatarain's Dirty Rice using 1 lb 93% lean ground beef 130 calories of Zatarain's Dirty Rice, 1 cup 107 calories of 93% Lean Ground Beef, 2.67 oz.

There are 130 calories in a 1/6 package serving of Zatarain's Dirty Rice. Calorie Breakdown: 0% fat, 91% carbs, 9% prot. Zatarain’s makes enjoying this classic South Louisiana rice dish quick and easy. Just brown ground beef and add Zatarain’s Dirty Rice Mix, and then let simmer. The prep. Dec 10, 2015 · I love dirty rice, Zatarain's packaged mix has the perfect blend of seasonings and spices, in my opinion. However, I like mine with some add-ins. This quick, easy, and if you like dirty rice, the only disappointment you may have is that you didn't double the recipe. Enjoy!-

Personalized health review for Zatarain's Dirty Rice: 280 calories, nutrition grade C, problematic ingredients, and more. Learn the good & bad for 250,000 products.

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