Sodium in Pita Bread The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 240 mg of sodium. The amount of salt sodium for a variety of types and serving sizes of Pita Bread is shown below. Pita bread White, unenriched 1 pita, large 6-1/2" dia 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0.
Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread 1 serving Calories: 60, Fat: 2g, Carbs: 10g, Protein: 7g Show full nutrition information. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Sodium 322 mg milligrams. 2% Potassium 72 mg milligrams. 11% Total Carbohydrates 33 g grams. 5% Dietary Fiber 1.3 g grams. Sugars 0.8 g grams. There are 124 calories in 1 medium Pita Bread. Calorie breakdown: 4% fat, 83% carbs, 13% protein.
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Pita Bread Pita Bread - Syrian Bread. Serving Size: 1 pita- 6 1/2" 64 grams. 170 Cal. 81 %35 gCarbs. 5 %1 gFat. 14. Free online calorie counter and diet plan. Greek pita flat bread Greek pita flat bread - Pita. Serving Size: 1 slice. 200 Cal. 75 %38 gCarbs. 9 %2 gFat. 16 %8 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,800 cal. 200 / 2,000 cal left. Fitness Goals: Heart Healthy. Fat 65g. 2 / 67g left. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox File > Page Setup > Format & Options - Internet Explorer 6/7 Tools > Internet Options > Advanced > Printing - In Internet Explorer 7 you will need to adjust the default.
Pita Bread No Sodium Ingredients: 10 cup, Unbleached All-purpose Wheat Flour - White 1/4 cup, Active Dry Yeast, Jar 5 tbsp, Olive oil 2 cup 8 fl oz, Water - Municipal 0.50 tsp = 4 gr, White Sugar. Instructions: Add the water, yeast and sugar to a glass bowl. Set aside to proof yeast. This process will take about 10 minutes. Breakfast Pitas Calories Fat grams Sat Fat grams Protein grams Carbohydrates grams Fiber grams Sugar grams Sodium mg Egg no cheese 433: 15. Calories in Low Carb Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Low Carb Pita Bread.
Comprehensive nutrition resource for White Pita Bread. Learn about the number of calories and nutritional and diet information for White Pita Bread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find out how many calories are in pitabread. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Pita bread Whole-wheat 1 pita, large 6-1/2" dia 170.2 calories 35.2 grams carbs 1.7 grams fat 6.3 grams protein 4.7 grams fiber 0 mg cholesterol 0.3 grams saturated fat 284.2 mg sodium 0.5 grams sugar 0 grams trans fat grams pita, large 6-1/2" dia pita, small 4" dia. There are 124 calories in 1 medium Pita Bread. Get full nutrition facts and other common serving sizes of Pita Bread including 1 small and 1 oz.
Avoid pita bread if your diet does not include carbohydrates. Each serving of pita bread provides 33 grams of carbohydrates. Having pita bread is not a good idea for people who are cautious about their sodium intake. A serving contains 322 milligrams of sodium contributing 13% of the DV for sodium. 4 Ways to Eat Pita Bread 1. Sandwiches. A 6-1/6-inch piece of white pita bread contains 165 calories. If you are using it to make a sandwich, you may save calories. You only need one piece of pita bread to make a sandwich, as you insert your sandwich filling inside the pita bread. Two pieces of ordinary bread could contain 200 calories or more. Nutrition A serving of 14 pita chips contains 130 calories, according to FatSecret. This serving size contains 5 g of fat, 3.5 g of which are monounsaturated. It contains 260 mg of sodium, 19 g of carbohydrates and 3 g of protein. Jun 06, 2018 · Pita Chips Nutrition Pita chips are relatively high in calories, carbohydrates and sodium but also can supply certain micronutrients like folate, thiamine, vitamin E and niacin. One ounce of salted pita chips contains approximately: 1 130 calories.
Full nutritional breakdown of the calories in Pita Pizza based on the calories and nutrition in each ingredient, including Bread, pita, whole-wheat, Kraft Mozzarella, Fat Free, Tomato Sauce, Oregano, ground and the other ingredients in this recipe.
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